{"id":8115435012276,"title":"Yoga Anatomy 3D: Volume 1: The Most Important Muscles","handle":"yoga-anatomie-3d-band-1-die-wichtigsten-muskeln","description":"\u003ch3\u003eYoga Anatomy 3D: Volume 1: The Most Important Muscles\u003c\/h3\u003e \u003cp id=\"b\"\u003eThis book offers a scientific approach to yoga. Using numerous full-color, three-dimensional illustrations of the skeleton as well as the most important muscles, ligaments, and tendons, orthopedic surgeon Ray Long describes the practice and benefits of Hatha Yoga. Anatomical and physiological descriptions explain which muscles act as agonists, antagonists, or synergists in specific asanas (yoga postures) and how the individual body structures and breathing are interconnected. Understanding the forces and organs involved in yoga can help release blockages, prevent injuries, and improve training success and body awareness. This book will become an indispensable companion for beginners and experts alike. Read more\u003c\/p\u003e \u003ch3\u003eProduct Features\u003c\/h3\u003e \u003cul class=\"a\"\u003e \u003c\/ul\u003e","published_at":"2026-09-02T10:27:20+10:00","created_at":"2026-09-02T03:27:41+10:00","vendor":"RIVA","type":"Models \u0026 Educational Materials","tags":["industrial_DE_Aug2026"],"price":23400,"price_min":23400,"price_max":23400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44375212097716,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"de-3868830928","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga Anatomy 3D: Volume 1: The Most Important Muscles","public_title":null,"options":["Default Title"],"price":23400,"weight":730,"compare_at_price":null,"inventory_management":"shopify","barcode":"9783868830927","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/auspowers.com\/cdn\/shop\/files\/de-3868830928.jpg?v=1788283663"],"featured_image":"\/\/auspowers.com\/cdn\/shop\/files\/de-3868830928.jpg?v=1788283663","options":["Title"],"media":[{"alt":null,"id":33274222280884,"position":1,"preview_image":{"aspect_ratio":1.56,"height":869,"width":1356,"src":"\/\/auspowers.com\/cdn\/shop\/files\/de-3868830928.jpg?v=1788283663"},"aspect_ratio":1.56,"height":869,"media_type":"image","src":"\/\/auspowers.com\/cdn\/shop\/files\/de-3868830928.jpg?v=1788283663","width":1356}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3\u003eYoga Anatomy 3D: Volume 1: The Most Important Muscles\u003c\/h3\u003e \u003cp id=\"b\"\u003eThis book offers a scientific approach to yoga. Using numerous full-color, three-dimensional illustrations of the skeleton as well as the most important muscles, ligaments, and tendons, orthopedic surgeon Ray Long describes the practice and benefits of Hatha Yoga. Anatomical and physiological descriptions explain which muscles act as agonists, antagonists, or synergists in specific asanas (yoga postures) and how the individual body structures and breathing are interconnected. Understanding the forces and organs involved in yoga can help release blockages, prevent injuries, and improve training success and body awareness. This book will become an indispensable companion for beginners and experts alike. Read more\u003c\/p\u003e \u003ch3\u003eProduct Features\u003c\/h3\u003e \u003cul class=\"a\"\u003e \u003c\/ul\u003e"}