{"id":7299502604468,"title":"NewMe Fitness Journal for Women \u0026 Men - Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker","handle":"newme-fitness-journal-for-women-men-fitness-and-nutrition-planner-to-track-weight-loss-muscle-gain-gym-bodybuilding-progress-daily-personal-health-tracker","description":"\u003ch3\u003eNewMe Fitness Journal for Women \u0026amp; Men - Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker\u003c\/h3\u003e\n\u003cp id=\"b\"\u003eWant to reach your fitness targets faster? This premium, spiral-bound workout\njournal enables you to set goals, track your progress, and see results sooner.\nAre you spinning your workout wheels, hitting the gym on a daily basis but not\nmoving forward as fast as you'd like? The NewMe Fitness Workout Logbook is\ndesigned to accelerate your progress, allowing you to record your activity and\nsee your gains every step of the way. In your new fitness log, you can stay\none step ahead with tips on what exercises are best for your trouble areas —\nand how to quickly and accurately perform the skin-fold body-fat percentage\nmeasurement at home using an inexpensive caliper. Comprehensive tracking\ncapabilities to keep you on course Developed by fitness experts Includes\nhelpful hints \u0026amp; guidelines Sturdy, bend-resistant cover with lamination\nprotection High-quality, spiral-bound design (holds a pen, too) Thick pages\nthat won't bleed through Convenient, portable 5.5 x 8.5\" size Whether you're\ndoing cardio or weightlifting or Crossfit, you can track information like\nwhich muscle groups you're working on, the specific exercises you're doing,\nand how many sets you performed. There's even a spot to jot down personal\nnotes and words of self-encouragement. You also have access to our exclusive\nonline body-fat calculator at no cost. Want extra inspiration in your fitness\njourney? By documenting your progress in the NewMe Fitness Workout Logbook,\nyou can see just how far you've come — and get the motivation you need to keep\non going.\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n \u003cul class=\"a\"\u003e\n \u003cli\u003eGoal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts\u003c\/li\u003e\n \u003cli\u003eHow to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track\u003c\/li\u003e\n \u003cli\u003eLevel of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you\u003c\/li\u003e\n \u003cli\u003eBonus: Our exclusive no-cost online body-fat calculator \u0026amp; graphics help to show how which exercises target which muscles and a guide for measuring body fat.\u003c\/li\u003e\n \u003c\/ul\u003e\n\n","published_at":"2022-10-23T13:04:20+11:00","created_at":"2022-10-23T13:04:28+11:00","vendor":"AusPower Australia","type":"Exercise \u0026 Fitness","tags":["bee"],"price":15500,"price_min":15500,"price_max":15500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41978398408884,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B073CGGGQ3","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"NewMe Fitness Journal for Women \u0026 Men - Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker","public_title":null,"options":["Default Title"],"price":15500,"weight":340,"compare_at_price":null,"inventory_management":null,"barcode":"4350143004","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/auspowers.com\/cdn\/shop\/products\/B073CGGGQ3.jpg?v=1666490669","\/\/auspowers.com\/cdn\/shop\/products\/81uSZU-TmLS.jpg?v=1666490669","\/\/auspowers.com\/cdn\/shop\/products\/81fXmDT892S.jpg?v=1666490669","\/\/auspowers.com\/cdn\/shop\/products\/81j9wjU7U8S.jpg?v=1666490669","\/\/auspowers.com\/cdn\/shop\/products\/A1YfxUxRzAS.jpg?v=1666490669"],"featured_image":"\/\/auspowers.com\/cdn\/shop\/products\/B073CGGGQ3.jpg?v=1666490669","options":["Title"],"media":[{"alt":"[Australia - AusPower] - NewMe Fitness Journal for Women \u0026 Men - Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker ","id":27589481136308,"position":1,"preview_image":{"aspect_ratio":1.256,"height":1169,"width":1468,"src":"\/\/auspowers.com\/cdn\/shop\/products\/B073CGGGQ3.jpg?v=1666490669"},"aspect_ratio":1.256,"height":1169,"media_type":"image","src":"\/\/auspowers.com\/cdn\/shop\/products\/B073CGGGQ3.jpg?v=1666490669","width":1468},{"alt":"[Australia - AusPower] - NewMe Fitness Journal for Women \u0026 Men - Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker ","id":27589481169076,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2560,"width":2560,"src":"\/\/auspowers.com\/cdn\/shop\/products\/81uSZU-TmLS.jpg?v=1666490669"},"aspect_ratio":1.0,"height":2560,"media_type":"image","src":"\/\/auspowers.com\/cdn\/shop\/products\/81uSZU-TmLS.jpg?v=1666490669","width":2560},{"alt":"[Australia - AusPower] - NewMe Fitness Journal for Women \u0026 Men - Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker ","id":27589481201844,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2560,"width":2560,"src":"\/\/auspowers.com\/cdn\/shop\/products\/81fXmDT892S.jpg?v=1666490669"},"aspect_ratio":1.0,"height":2560,"media_type":"image","src":"\/\/auspowers.com\/cdn\/shop\/products\/81fXmDT892S.jpg?v=1666490669","width":2560},{"alt":"[Australia - AusPower] - NewMe Fitness Journal for Women \u0026 Men - Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker ","id":27589481234612,"position":4,"preview_image":{"aspect_ratio":1.0,"height":2560,"width":2560,"src":"\/\/auspowers.com\/cdn\/shop\/products\/81j9wjU7U8S.jpg?v=1666490669"},"aspect_ratio":1.0,"height":2560,"media_type":"image","src":"\/\/auspowers.com\/cdn\/shop\/products\/81j9wjU7U8S.jpg?v=1666490669","width":2560},{"alt":"[Australia - AusPower] - NewMe Fitness Journal for Women \u0026 Men - Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker ","id":27589481267380,"position":5,"preview_image":{"aspect_ratio":1.0,"height":2560,"width":2560,"src":"\/\/auspowers.com\/cdn\/shop\/products\/A1YfxUxRzAS.jpg?v=1666490669"},"aspect_ratio":1.0,"height":2560,"media_type":"image","src":"\/\/auspowers.com\/cdn\/shop\/products\/A1YfxUxRzAS.jpg?v=1666490669","width":2560}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3\u003eNewMe Fitness Journal for Women \u0026amp; Men - Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker\u003c\/h3\u003e\n\u003cp id=\"b\"\u003eWant to reach your fitness targets faster? This premium, spiral-bound workout\njournal enables you to set goals, track your progress, and see results sooner.\nAre you spinning your workout wheels, hitting the gym on a daily basis but not\nmoving forward as fast as you'd like? The NewMe Fitness Workout Logbook is\ndesigned to accelerate your progress, allowing you to record your activity and\nsee your gains every step of the way. In your new fitness log, you can stay\none step ahead with tips on what exercises are best for your trouble areas —\nand how to quickly and accurately perform the skin-fold body-fat percentage\nmeasurement at home using an inexpensive caliper. Comprehensive tracking\ncapabilities to keep you on course Developed by fitness experts Includes\nhelpful hints \u0026amp; guidelines Sturdy, bend-resistant cover with lamination\nprotection High-quality, spiral-bound design (holds a pen, too) Thick pages\nthat won't bleed through Convenient, portable 5.5 x 8.5\" size Whether you're\ndoing cardio or weightlifting or Crossfit, you can track information like\nwhich muscle groups you're working on, the specific exercises you're doing,\nand how many sets you performed. There's even a spot to jot down personal\nnotes and words of self-encouragement. You also have access to our exclusive\nonline body-fat calculator at no cost. Want extra inspiration in your fitness\njourney? By documenting your progress in the NewMe Fitness Workout Logbook,\nyou can see just how far you've come — and get the motivation you need to keep\non going.\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n \u003cul class=\"a\"\u003e\n \u003cli\u003eGoal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts\u003c\/li\u003e\n \u003cli\u003eHow to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track\u003c\/li\u003e\n \u003cli\u003eLevel of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you\u003c\/li\u003e\n \u003cli\u003eBonus: Our exclusive no-cost online body-fat calculator \u0026amp; graphics help to show how which exercises target which muscles and a guide for measuring body fat.\u003c\/li\u003e\n \u003c\/ul\u003e\n\n"}