{"product_id":"52-essential-coping-skills-cards-exercises-for-stress-management-anxiety-relief-build-emotional-agility-resilience-confidence-self-care-therapy-games-for-teens-adults-by-harvard-educator-stress-relief","title":"52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator Stress Relief","description":"\u003ch3\u003e52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator\u003c\/h3\u003e\n\u003cp id=\"b\"\u003e\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n  \u003cul class=\"a\"\u003e\n         \u003cli\u003eREDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life\u003c\/li\u003e\n         \u003cli\u003eOVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused)\u003c\/li\u003e\n         \u003cli\u003eDEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond\u003c\/li\u003e\n         \u003cli\u003eFUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults; Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts\u003c\/li\u003e\n         \u003cli\u003eBONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need; understand where you are and how you can improve\u003c\/li\u003e\n         \u003cli\u003eCLEVERLY PRACTICAL \u0026amp; PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container\u003c\/li\u003e\n         \u003cli\u003eAWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries\u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"Mind Brain Emotion","offers":[{"title":"Default Title","offer_id":42198071836852,"sku":"B08L6WTBDR","price":172.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/9906\/1172\/products\/B08L6WTBDR.jpg?v=1677913079","url":"https:\/\/auspowers.com\/products\/52-essential-coping-skills-cards-exercises-for-stress-management-anxiety-relief-build-emotional-agility-resilience-confidence-self-care-therapy-games-for-teens-adults-by-harvard-educator-stress-relief","provider":"AusPower Australia","version":"1.0","type":"link"}